When it comes to managing your pet’s weight, it’s natural to wonder: should you be focusing more on what they eat or how much they move? It’s a question we’ve heard at Kokinos Veterinary Services from pet owners who want to help their pet lose weight. As we mark National Pet Obesity Awareness Day this October, let’s break down the roles of diet and exercise on pet health, and which one has the biggest impact.

How Diet Affects Your Pet’s Weight

Food fuels your pet’s body, but too much of it, or the wrong kind, can quietly lead to weight gain. What’s more, pets often require fewer calories than owners realise, especially as they get older.

• Food intake can cause weight gain if not properly balanced.
• Treats are sneaky. They can make up a large portion of your pet’s daily calories if you’re not careful.
• Not all pet foods are created equal. Some are high in fillers and low in nutrients.
• Overfeeding is easy when meals are estimated instead of measured.
• Even highly active pets can gain weight if their diet is too calorie-dense or portion sizes are off.

Exercise and Your Pet’s Weight

While diet is the main driver of weight gain in pets, exercise (or lack of it) can affect weight, too. Regular exercise for your pet burns calories and maintains muscle mass. It also strengthens the cardiovascular system and prevents boredom-related behaviours like overeating or chewing. Even small, daily bursts of activity can be as effective as a longer walk. You can exercise your pet with:

• Daily walks
• Interactive toys
• Agility work or fetch
• Puzzle feeders

So, What Matters More For Pets: Diet or Exercise?

If you had to choose just one area to focus on for your pet, diet is the most effective way to manage weight. Your pet can’t outrun an overfilled bowl. However, for long-term success and whole-body health, both diet and exercise need to be present in your pet’s routine. Start with a veterinarian-approved nutrition plan and layering in realistic activity goals that fit your pet’s age, breed, and ability.

Weight management for pets isn’t a one-size-fits-all solution. If you’re concerned that your pet has obesity or is overweight, set up a wellness appointment. A veterinarian will assess the weight of your pet. If they are overweight, the vet might recommend diagnostics to check for an underlying health condition that could cause weight gain. From there, the vet can give you diet recommendations, exercise suggestions, and ongoing support for your pet’s progress.

Consultations for Overweight Pets in Vernon, NY

Your pet’s weight matters. By combining smart feeding choices with regular activity, you’ll help your pet look leaner and feel better, too. Kokinos Veterinary Services has weight loss guidance for cats and dogs in Vernon and from Utica, Rome, and surrounding New York communities. If you are looking for guidance on your pet’s weight and nutrition, schedule a wellness consult with Kokinos Veterinary Services.